No Gym Membership Required: How I Keep Fit For $0.09 Per Day.

Around the time I stopped running, a good friend introduced me to something I hadn’t done since I was a little kid… hula hooping. I borrowed her hoop to give it a spin (lol pun) and didn’t realize how much I would fall in love with it. It was also a really low-impact exercise and didn’t put a strain on my left foot or knee, and turned out to be a much needed substitute for my running.

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